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๐Ÿ…ฐ๐Ÿ…ป๐Ÿ…ธ๐Ÿ…ฒ๐Ÿ…ด (๐ŸŒˆ๐Ÿฆ„) and 3 others boosted
๐Ÿ…ฐ๐Ÿ…ป๐Ÿ…ธ๐Ÿ…ฒ๐Ÿ…ด  (๐ŸŒˆ๐Ÿฆ„)
๐Ÿ…ฐ๐Ÿ…ป๐Ÿ…ธ๐Ÿ…ฒ๐Ÿ…ด (๐ŸŒˆ๐Ÿฆ„)
@alice@lgbtqia.space  ยท  activity timestamp 3 days ago

Vulnerability time again.

So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

Why? Well strap in...

All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"ยน for when they inevitably fade.

ยน not that kind of plan B ๐Ÿ˜‘

And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx didโ€”or at least said they did, butโ€”with my lifelong history of abuseโ€”I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" ๐Ÿ˜‹

So what was the dream? It was a pretty basic theater anxiety dream.

I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too lateโ€”I was the pretty one with no substance.

#Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

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pasjrwoctx
pasjrwoctx
@pasjrwoctx@social.2ndshot.photos  ยท  activity timestamp 3 days ago

I really am not doing nor feeling well, it sure would be nice to have the means to take care of myself and the things I need to take care of right now;

Please Help This Disabled Man Existing In Poverty, Todayโ€™s Need: $1950 for LIFE Right Now. Your support today could mean the
difference between nourishment and starvation and some kind of stability.

Urgent need: $21,730 To Live This Year, Monthly survival: $1,500 Short-term liberation: $25,000 to climb out. $5 million to build a stable secure and permeant home in where I could thrive within my confines.

This is not a request for luxury. This is a cry for dignity.

Poverty is expensive. Disability is exhausting. Hunger is violent. The world is indifferent. But your kindness can rewrite the script.

๐Ÿ”— Donate here: paypal.com/donate?campaign_id=โ€ฆ ๐Ÿ’ธ CashApp: $woctxphotog

Please share. Please help. Every dollar matters. Every act of compassion echoes.
#MutualAid, #Disabled, #Poverty, #Help, #Survival, #Compassion, #Pain, #MentalHealth, #Food, #Groceries, #Hygiene, #Anxiety, #PTSD, #Bipolar, #Dignity,

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Please Help Philip

Unterstรผtzen Sie Philip A. Swiderski Jr, indem Sie spenden oder diese Nachricht mit Ihren Freunden teilen.
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๐Ÿ…ฐ๐Ÿ…ป๐Ÿ…ธ๐Ÿ…ฒ๐Ÿ…ด  (๐ŸŒˆ๐Ÿฆ„)
๐Ÿ…ฐ๐Ÿ…ป๐Ÿ…ธ๐Ÿ…ฒ๐Ÿ…ด (๐ŸŒˆ๐Ÿฆ„)
@alice@lgbtqia.space  ยท  activity timestamp 3 days ago

Vulnerability time again.

So, in the bucket of "semi-innocuous things that can fuck you up for life", I cried this morning after waking from a stupid anxiety dream.

Why? Well strap in...

All my life people have told me I'm attractive (boo-hoo, right?). Which also means, all my life I've had people tell me I'm vain, or shallow, or that I'm using my looks manipulatively. People have also informed me that looks don't last, and that I'd "better have a plan B"ยน for when they inevitably fade.

ยน not that kind of plan B ๐Ÿ˜‘

And, with brains being the lovely little pattern-seeking machines they are, mine condensed this down to "People like/hate you for your looks. If you're not pretty enough, you're worthless; if you're too pretty you're a bad person".

I've written before about my ex-spouse who told me, in a crowded cafe, "people only listen to you because you're fuckable" (this was in response to telling them that two psychologists had favorably reviewed my paper on autism self-diagnostic criteria)

I've also written about how I never really found myself attractive until just recently (thanks therapy, healthy relationships, and Fedi). I recognized that other folx didโ€”or at least said they did, butโ€”with my lifelong history of abuseโ€”I didn't see it. I think it took, at least in part, having a healthy, loving, asexual partner for me to start liking myself in new ways. And, as she said after I told her about the dream this morning, "if I'm using you for your body, I'm doing a really bad job of it" ๐Ÿ˜‹

So what was the dream? It was a pretty basic theater anxiety dream.

I was in a play (playing the male lead, I think), and I'd spent the morning doing my costume and makeup for the part. Someone ran by and let me know I was on in 7 minutes. It was then I realized no one had given me a script, and I didn't know anything about my lines or the play. A perfectly reasonable panic attack ensued, and then I woke up.

Now, I don't usually read into dreams; dreams are my brain's equivalent of DOS6 running defrag. But this one was pretty on the nose.

I had spent all my time trying to look the role, and had completely failed to do the part that matters...and now it was too lateโ€”I was the pretty one with no substance.

#Beauty #Dreams #Therapy #MentalHealth #Anxiety #Abuse

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Tofu Musubi boosted
Youth Mental Health Canada
Youth Mental Health Canada
@ymhc@mstdn.social  ยท  activity timestamp 4 days ago

Anxiety Feels Like...

#anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #emotionalhealth #studentmentalhealth #feelings #emotions #emotionalawareness #ymhc

Anxiety Feels Like...

Physical ๐Ÿ”น Dizziness ๐Ÿ”น Stomach issues ๐Ÿ”น Tired ๐Ÿ”น Sweating ๐Ÿ”น Muscle tension ๐Ÿ”น Shakiness

Mental ๐Ÿ”น Overthinking ๐Ÿ”น Feeling overwhelmed ๐Ÿ”น Brain fog ๐Ÿ”น Intrusive thoughts ๐Ÿ”น Negative automatic thoughts ๐Ÿ”น Rumination

Emotional ๐Ÿ”น Irritated ๐Ÿ”น Crying ๐Ÿ”น Guilt ๐Ÿ”น Exhaustion ๐Ÿ”น Impatience ๐Ÿ”น Anger

#anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #emotionalhealth #studentmentalhealth #feelings #emotions #emotionalawareness #ymhc
Anxiety Feels Like... Physical ๐Ÿ”น Dizziness ๐Ÿ”น Stomach issues ๐Ÿ”น Tired ๐Ÿ”น Sweating ๐Ÿ”น Muscle tension ๐Ÿ”น Shakiness Mental ๐Ÿ”น Overthinking ๐Ÿ”น Feeling overwhelmed ๐Ÿ”น Brain fog ๐Ÿ”น Intrusive thoughts ๐Ÿ”น Negative automatic thoughts ๐Ÿ”น Rumination Emotional ๐Ÿ”น Irritated ๐Ÿ”น Crying ๐Ÿ”น Guilt ๐Ÿ”น Exhaustion ๐Ÿ”น Impatience ๐Ÿ”น Anger #anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #emotionalhealth #studentmentalhealth #feelings #emotions #emotionalawareness #ymhc
Anxiety Feels Like... Physical ๐Ÿ”น Dizziness ๐Ÿ”น Stomach issues ๐Ÿ”น Tired ๐Ÿ”น Sweating ๐Ÿ”น Muscle tension ๐Ÿ”น Shakiness Mental ๐Ÿ”น Overthinking ๐Ÿ”น Feeling overwhelmed ๐Ÿ”น Brain fog ๐Ÿ”น Intrusive thoughts ๐Ÿ”น Negative automatic thoughts ๐Ÿ”น Rumination Emotional ๐Ÿ”น Irritated ๐Ÿ”น Crying ๐Ÿ”น Guilt ๐Ÿ”น Exhaustion ๐Ÿ”น Impatience ๐Ÿ”น Anger #anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #emotionalhealth #studentmentalhealth #feelings #emotions #emotionalawareness #ymhc
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Youth Mental Health Canada
Youth Mental Health Canada
@ymhc@mstdn.social  ยท  activity timestamp 4 days ago

Anxiety Feels Like...

#anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #emotionalhealth #studentmentalhealth #feelings #emotions #emotionalawareness #ymhc

Anxiety Feels Like...

Physical ๐Ÿ”น Dizziness ๐Ÿ”น Stomach issues ๐Ÿ”น Tired ๐Ÿ”น Sweating ๐Ÿ”น Muscle tension ๐Ÿ”น Shakiness

Mental ๐Ÿ”น Overthinking ๐Ÿ”น Feeling overwhelmed ๐Ÿ”น Brain fog ๐Ÿ”น Intrusive thoughts ๐Ÿ”น Negative automatic thoughts ๐Ÿ”น Rumination

Emotional ๐Ÿ”น Irritated ๐Ÿ”น Crying ๐Ÿ”น Guilt ๐Ÿ”น Exhaustion ๐Ÿ”น Impatience ๐Ÿ”น Anger

#anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #emotionalhealth #studentmentalhealth #feelings #emotions #emotionalawareness #ymhc
Anxiety Feels Like... Physical ๐Ÿ”น Dizziness ๐Ÿ”น Stomach issues ๐Ÿ”น Tired ๐Ÿ”น Sweating ๐Ÿ”น Muscle tension ๐Ÿ”น Shakiness Mental ๐Ÿ”น Overthinking ๐Ÿ”น Feeling overwhelmed ๐Ÿ”น Brain fog ๐Ÿ”น Intrusive thoughts ๐Ÿ”น Negative automatic thoughts ๐Ÿ”น Rumination Emotional ๐Ÿ”น Irritated ๐Ÿ”น Crying ๐Ÿ”น Guilt ๐Ÿ”น Exhaustion ๐Ÿ”น Impatience ๐Ÿ”น Anger #anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #emotionalhealth #studentmentalhealth #feelings #emotions #emotionalawareness #ymhc
Anxiety Feels Like... Physical ๐Ÿ”น Dizziness ๐Ÿ”น Stomach issues ๐Ÿ”น Tired ๐Ÿ”น Sweating ๐Ÿ”น Muscle tension ๐Ÿ”น Shakiness Mental ๐Ÿ”น Overthinking ๐Ÿ”น Feeling overwhelmed ๐Ÿ”น Brain fog ๐Ÿ”น Intrusive thoughts ๐Ÿ”น Negative automatic thoughts ๐Ÿ”น Rumination Emotional ๐Ÿ”น Irritated ๐Ÿ”น Crying ๐Ÿ”น Guilt ๐Ÿ”น Exhaustion ๐Ÿ”น Impatience ๐Ÿ”น Anger #anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #emotionalhealth #studentmentalhealth #feelings #emotions #emotionalawareness #ymhc
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pasjrwoctx
pasjrwoctx
@pasjrwoctx@social.2ndshot.photos  ยท  activity timestamp 6 days ago

HELP IS NEEDED!

Today Is February 17th, And Your Expedited Compassion To Help Me Raise The Monies I Am In Need Of Will Be Greatly Appreciated.
URGENT, IMMEDIATE RESPONSE REQUIRED!
I have some urgent needs to take care of, your compassion and support are truly a lifeline for someone like me;

Urgent need: $21,730, Monthly survival: $1,500, Long-term liberation: $25,000 to climb out. $5 million to build a forever home and sanctuary for others like me.
If youโ€™ve ever wondered what despair looks like, this is it. If youโ€™ve ever wanted to make a real difference, this is your chance.
Please help. Every dollar matters. Every share matters. Every act of compassion matters.

โ€ข CashApp: $woctxphotog
โ€ข PayPal: paypal.com/donate?campaign_id=โ€ฆ

#MutualAid, #Disabled, #Poverty, #Help, #Survival, #Compassion, #Pain, #MentalHealth, #Food, #Groceries, #Hygiene, #Anxiety, #PTSD, #Bipolar, #Dignity

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Please Help Philip

Unterstรผtzen Sie Philip A. Swiderski Jr, indem Sie spenden oder diese Nachricht mit Ihren Freunden teilen.
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