Associated Press: Social media addiction’s surprising challenger? Anti-doomscrolling influencers. “Yokubonis is a content creator who goes by the name Olivia Unplugged online, making videos to combat overuse or mindless use of social media. For the most part, people who view her videos welcome the disruption from the endless loop of content, treating it as a wake-up call to get off their […]

Associated Press: Social media addiction’s surprising challenger? Anti-doomscrolling influencers. “Yokubonis is a content creator who goes by the name Olivia Unplugged online, making videos to combat overuse or mindless use of social media. For the most part, people who view her videos welcome the disruption from the endless loop of content, treating it as a wake-up call to get off their […]

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Artikel: https://www.br.de/nachrichten/bayern/einmal-tief-durchatmen-mithilfe-einer-app-weniger-am-handy,V8S3uuS

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one sec ausprobieren!

one sec zwingt Dich dazu, einmal tief durchzuatmen, jedes mal wenn Du Social-​Media-​Apps öffnest.

Kostenlos herunterladen: https://one-​sec.app

Artikel: https://www.br.de/nachrichten/bayern/einmal-tief-durchatmen-mithilfe-einer-app-weniger-am-handy,V8S3uuS

#OneSec #Medienkonsum #Abhängigkeit #Sucht #Smartphone #SocialMedia #DoomScrolling #Technik #DigitaleHygiene #Wohlbefinden #IT