I often feel for people who struggle to sleep, I really do. I can fall asleep anywhere in thirty seconds flat, and sleep for eight hours.
I can even take a two-hour nap in three in the afternoon, and still go to bed by ten and sleep all the way until when my alarm goers off at five.
My conscience is clear, I guess. ;-)
Smooch face Frenchton taking nap. #dogsofmastodon #dogs #sleep
I have a friend who is exhausted from horrific nightmares. Not bad dreams but relentlessly unspeakable horrors.
If you have ever suffered from traumatizing nightmares, can you share anything you've found that helped?
(Yes, they are in the care of a number of doctors; no, the doctors are not helping.)
Seeking experience- or research-backed replies only, no conjecture or search engine results. Will lock for "I asked ChatGPT".
Thank you.
I have a friend who is exhausted from horrific nightmares. Not bad dreams but relentlessly unspeakable horrors.
If you have ever suffered from traumatizing nightmares, can you share anything you've found that helped?
(Yes, they are in the care of a number of doctors; no, the doctors are not helping.)
Seeking experience- or research-backed replies only, no conjecture or search engine results. Will lock for "I asked ChatGPT".
Thank you.
Interrupted sleep is still #sleep
