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On living with lower libido, due to mental health & trauma, perimenopause, HRT & ageing, chronic illness and identity shifts.

#LifeUnscripted #LowLibido #Perimenopause #Midlife #MentalHealth #TraumaRecovery #ChronicIllness #IdentityShift #LifeWriting #PersonalEssays #LivedExperience #HealingJourney #WomensHealth #HormoneHealth #SelfReflection #MidlifeJourney #QuietRevolution #EmotionalWellbeing #WritingLife
https://carasutra.com/2026/01/living-with-low-libido/

Cara Sutra

Living with Low Libido: Where I Am Right Now

It’s time to tell you all the things I haven’t been saying. A quiet, honest look at low libido, midlife, and where I am right now.

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