We have some great (free!) resources to help students, teachers, and anyone else with stress management and emotional self-regulation.
We feel like everyone could use some extra support at the moment, so here are some resources you might find helpful as a teacher, a parent, or for your personal use.
*This is a spur-of-the-moment thread, so apologies in advance for typos, errors and omissions. 1/9
#Movies #MentalHealth #MentalWellness #Education #Homeschooling #SelfCare #Edutooters #Parenting
Mood Classroom is one of our newest resources. (It's so new we haven't even officially launched it yet.)
It's a collection of 20-minute lessons that teach simple emotion regulation skills to help kids better understand and manage their emotions.
It's designed specifically for students in grades 3 to 8 (/ages 8 to 13), but adults can use it, too!
If you could use some help with stress management and emotional regulation, the little exercises in these lessons are a great place to start.
Check it out and get more mental wellness resources too. Like all our resources, these are free for everyone. 2/9
#MentalHealth #MentalWellness #Education #Homeschooling #SelfCare #Edutooters #Parenting
Our group discussion facilitation guidelines support you in leading productive conversations that broaden perspectives, encourage empathy, and create safe spaces for student engagement. It's a great tool for discussing sensitive topics and issues in any context. 3/9
#MentalHealth #MentalWellness #Education #Homeschooling #SelfCare #Edutooters #Parenting #ClassroomManagement #Communication #CommunicationSkills
Our Curriculum Guide for The Cup features a hands-on visual arts lesson that introduces students to Mandala Art as a contemplative practice. It promotes calm, focus and reflection.
You can do this lesson yourself with as little as a pen and paper, or you can make it a full classroom art activity.
This lesson is designed for grades 4-12 and can be used by individuals, too. 4/9
#Movies #MentalHealth #MentalWellness #Education #Homeschooling #SelfCare #Edutooters #Parenting #Families #FamilyFilm #Tibet #MandalaArt #ArtLessons
