I think it is about time to bring up the fact that the perceived benefits of Okinawa and Mediterranean diets have already been debunked back in 2024 by Dr Saul Justin Newman. If you take his blue zone longevity investigation into consideration as well it dates back to 2010s.
Just thought of this, that's all.
#food #cooking #diet #health #mediterraneandiet #Okinawa #NobelPrize