When I meet someone new, unless I know they're also neurodivergent or neurospicy-friendly, or we're meeting in a space that explicitly is, I'm very self-conscious about how much eye contact I'm making. Worrying that it might be insufficient or excessive, alienating this new person before they have a chance to get to know me.
It amplifies any social anxiety I'm already feeling, and distracts me from the conversation. Which I also notice and worry about.
(3/3)
"My top-tip is to name each alarm - you don't want your alarm to go off and not know what it's for. You may laugh, but if you have ADHD, I bet you can relate."
#AnissaLjanta, Wild of Brain, 2024
Are some people able to set an alarm and just remember why they set it, based on the time it goes off or whatever?! Wow. Lucky.