If your nervous system is always ramped up, it doesn’t take a whole lot to push you a little bit too far.

#ActuallyAutistic #Sensory #AuDHD #AutisticBurnout #Burnout

If your nervous system is always ramped up, it doesn’t take a whole lot to push you a little bit too far.

#ActuallyAutistic #Sensory #AuDHD #AutisticBurnout #Burnout

You have decades of information stored in your body about what’s okay and what’s not.

#ActuallyAutistic #AuDHD #Autistic #Neurodiversity #Sensory #Interoception

You have decades of information stored in your body about what’s okay and what’s not.

#ActuallyAutistic #AuDHD #Autistic #Neurodiversity #Sensory #Interoception