@ascentale @bikenite A1. #BikeNite I wasn't following the olympics much until the Alysa Liu news. I like what she said about creating her own diet. I was talking to a local high school kid who explained how high school wrestling still does crazy dieting so the kids can make their weight category. Like not eating and wearing clothing to excessively sweat and lose weight before weigh-ins. That sounds downright unhealthy.
My older son stopped gaining weight his last few years of high school even though he was growing taller and we figured it was all of the cycling training he was doing for the bike team. He ate a ton, but couldn't take in enough calories. A lot of kids, especially the girls, don't want to eat as much as they should. With 4 practices a week they should probably be eating 30% more than their friends. Some focus on the power to weight, but you can't have power if you don't consume enough fuel.
